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Change your habits to change your health

There are plenty of ways to change habits to improve your help. To get you started we have recommended a couple of habit changes for you.

 

 

RESOURCES

Benefits to Quitting Smoking

Getting Through the First Week

Smoker's Helpline - Canadian Cancer Society

 

REGISTER TODAY


 

 

RESOURCES

Canadian Cancer Society - Eat Well

Canada's Food Guide

Recipes for Canada's Food Guide

 

REGISTER TODAY

 

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